21-Day YTQW Cleanse

The 21-Day Yogic Transformation & Quantum Wellness Cleanse is specifically designed to follow a set of guidelines and precepts.  You will be coached and guided everyday as we monitor your progress.  Here are some of the  things you will be required to do:

1. Eliminate 5 things from your diet

2. Practice intermittent fasting

3. Eat a "yoga" meal at least  once a day using the 6-guidelines

4. Practice breathing techniques, yoga, better sleeping habits, meditations, and various forms of exercises

5. explore habit patterns & determine which are good, which do not serve you, and develop good habits in the form of rituals

• Note:  the YTQW staff will provide resources for you which will keep you inspired and motivated to succeed.

Interested?  Click on the  link below to schedule a 15-min phone conversation with one of our coaches/trainers TODAY!